Guide · For HR and adjustments leads
Reasonable adjustments for ADHD: examples that work
Reasonable adjustments for ADHD are mostly small, cheap and about how work is set up: written follow-ups, broken-down tasks, a quiet place to focus, organising software. This guide gives worked examples by difficulty, what each costs, who pays and how to write the agreement down.
Start here
Under the Equality Act 2010, an employer must make reasonable adjustments where a working practice, the workplace or the lack of a tool puts a disabled person at a substantial disadvantage. ADHD can meet the Act's definition of disability. Most effective adjustments for ADHD cost little or nothing: written follow-ups, tasks broken down with clear deadlines, a quiet space or headphones, regular short check-ins and organising software. Where an adjustment does cost money, Access to Work often pays.
The duty, in plain words
Section 20 of the Equality Act 2010 puts a duty on employers to make reasonable adjustments for disabled workers and job applicants. It has three parts. Where a provision, criterion or practice (how work is done), a physical feature of the workplace or the lack of an auxiliary aid (a tool or service) puts a disabled person at a substantial disadvantage compared with people who aren't disabled, the employer has to take reasonable steps to remove the disadvantage.
ADHD can meet the Act's definition of disability: a physical or mental impairment with a substantial and long-term adverse effect on the ability to carry out normal day-to-day activities. Whether it does in a given case depends on the person, not the label. The duty arises when the employer knows, or could reasonably be expected to know, that the person is disabled and likely to be disadvantaged. The Act doesn't require a formal diagnosis, though evidence helps if the point is ever disputed.
What makes an adjustment "reasonable" is set out in the Equality and Human Rights Commission's Employment Code. In short: would it work, is it practical, what does it cost against the employer's size and resources, is outside funding such as Access to Work available, and how disruptive is it. The employer can't pass the cost of an adjustment to the employee.
Examples, by the difficulty they address
ADHD shows up at work as a small number of recurring difficulties. Adjustments work best when they're matched to the difficulty rather than picked from a generic list. Costs below are typical; most are nil.
Holding information in mind
| Adjustment | Cost | Who provides |
|---|---|---|
| Instructions and actions confirmed in writing after any conversation | Nil | Line manager |
| Meeting agendas in advance, notes and actions afterwards | Nil | Meeting owner |
| Organising software that links notes, tasks and deadlines | About £72 a year | Employer or Access to Work |
| Permission to record meetings for the person's own notes | Nil | Employer policy |
Starting, prioritising and finishing
| Adjustment | Cost | Who provides |
|---|---|---|
| Large tasks broken into parts, each with its own deadline | Nil | Line manager, with the person |
| A short weekly check-in (15 minutes) instead of a long monthly one | Manager time | Line manager |
| Priorities agreed explicitly when new work arrives, rather than left to infer | Nil | Line manager |
| Workplace strategy coaching, a block of sessions | Varies | Access to Work, sometimes employer |
Focus and the environment
| Adjustment | Cost | Who provides |
|---|---|---|
| Noise-cancelling headphones | £50 to £300 | Employer or Access to Work |
| A bookable quiet room, or a desk away from the thoroughfare | Nil to low | Employer |
| Home working for focused tasks, agreed by task type rather than day | Nil | Employer |
| A second monitor so reference material and the task are visible together | £100 to £250 | Employer or Access to Work |
Time
| Adjustment | Cost | Who provides |
|---|---|---|
| Flexible start time within a band, where mornings are the hard part | Nil | Employer |
| Deadlines set with buffer, and reminders agreed in advance | Nil | Line manager |
| Extra time in assessments, tests or timed recruitment exercises | Nil | Employer |
Performance and process
| Adjustment | Cost | Who provides |
|---|---|---|
| Adjustments considered before any capability or performance process starts | Nil | HR |
| Feedback given in writing as well as in conversation | Nil | Line manager |
| Interview questions shared in advance; written tasks in place of unstructured interviews | Nil | Recruiting manager |
What it costs, and who pays
Most adjustments on the lists above cost nothing beyond a manager's attention. The ones that cost money fall into two groups.
- Small purchases the employer makes directly. Headphones, a monitor, a software licence under £100 a year. Faster to buy than to claim, and unarguably reasonable for any employer with a budget.
- Larger items Access to Work funds. Coaching, specialist software bundles, support workers. The person applies; a workplace needs assessment recommends the support; DWP pays or reimburses. Employers with 50 or more staff share equipment costs unless the person applied within six weeks of starting. Our guide on whether Access to Work funds software has the thresholds.
The availability of Access to Work is itself a factor in what's reasonable. An employer who could have had an adjustment funded and refused it on cost grounds is on weak ground.
Recording the agreement
Adjustments that aren't written down don't survive a change of manager. The simplest fix is a tailored adjustments plan, sometimes called a workplace adjustments passport: a one-page record, owned by the employee, of what's been agreed, why and when it's reviewed. It moves with them between roles and managers.
A workable plan has five lines per adjustment:
- The difficulty it addresses, in the employee's words
- The adjustment agreed
- Who provides it and by when
- How it's funded, if it costs anything
- When it's reviewed, typically at three months and then annually
Review is the part that gets skipped. ADHD isn't static, jobs change and an adjustment that worked in March can be irrelevant by September. A ten-minute review at each check-in keeps the plan honest.
Refusing an adjustment
An employer can decline an adjustment that isn't reasonable in the circumstances. Do it in writing, with the reason, and offer an alternative that addresses the same difficulty. A refusal with reasons and an alternative is defensible; a silence isn't. If the request came with a workplace needs assessment report, the report is the starting point for the conversation, not the end of it.
Disclosure and confidentiality
The duty arises when the employer knows, or could reasonably be expected to know, about the disability. That puts two things on the adjustments lead.
What the person tells you is theirs to control. The fact that an employee has ADHD is health information and can be shared only with their agreement and only as far as needed to make the adjustment work. A line manager needs to know which adjustments to make; they don't necessarily need to know why. Ask the person what they want said, to whom, and record the answer in the adjustments plan.
"Could reasonably be expected to know" is broader than a formal disclosure. If someone has mentioned ADHD in passing, asked for adjustments without naming a condition, or shown a pattern that a reasonable employer would follow up, the duty may already be live. The safe response to any request for a change in how work is done is to treat it as a possible adjustment request and ask what would help, not to wait for a diagnosis letter.
Two situations come up often:
- The employee hasn't told their manager. HR can agree adjustments and frame them to the manager as working practices for the whole team, such as written actions after meetings. Many good ADHD adjustments help everyone, which makes them easy to introduce without singling anyone out.
- The employee is waiting for an assessment. Agree adjustments now on the basis of the reported difficulties. Nothing in the Act requires waiting, the waiting lists are long and the adjustments are the same either way.
Where Humble fits
Humble is organising software for ADHD and autistic working patterns: one place for tasks, notes, meetings and the people they relate to, so written follow-ups, broken-down tasks and deadlines live where the person will look. It's the auxiliary aid that makes several of the nil-cost adjustments above stick, because the written action from a meeting has somewhere to go.
It costs £8 a month or £72 a year per person, invoiced to the employer or the employee with VAT shown separately, and can be funded by Access to Work or bought outright as an adjustment. The employers page covers both routes; set-up is one session with the employee.
Reading this as the employee or a line manager, rather than the person approving adjustments? humbleai.com's reasonable adjustments guide is written for you.
Common questions
Does the employee need a diagnosis for the duty to apply?
The duty applies where the person's condition meets the Equality Act definition of disability and the employer knows, or could reasonably be expected to know, about it. A formal diagnosis isn't required by the Act, though evidence helps if there's a dispute. In practice, agreeing adjustments while someone waits for assessment is both lawful and sensible.
What makes an adjustment "reasonable"?
Whether it would work, whether it's practical, what it costs against the employer's resources, whether Access to Work would fund it and how disruptive it is. Cost alone rarely makes a cheap adjustment unreasonable, and the cost can't be passed to the employee.
Can we say no to an adjustment?
Yes, if it's not reasonable in the circumstances, but it's wise to record why and to offer an alternative that addresses the same barrier. A refusal without reasons is where tribunal claims start.
Does Humble count as a reasonable adjustment?
It can, where an assessment or occupational health review recommends organising software for the employee's ADHD. See the employers page for cost and funding routes.
Sources
- Equality Act 2010, section 20: duty to make adjustments — legislation.gov.uk. The three requirements of the duty.
- Equality Act 2010, section 6: disability — legislation.gov.uk. The definition of disability.
- Employment Statutory Code of Practice — Equality and Human Rights Commission. Chapter 6 on reasonable adjustments and the factors that make an adjustment reasonable.
- Reasonable adjustments at work — Acas. Practical guidance for employers, including recording and reviewing adjustments.
- Reasonable adjustments for workers with disabilities or health conditions — GOV.UK. Employer responsibilities and the link to Access to Work.